Rosemary (osmarinus officinalis) - camphoraceous, herbaceous, cleansing

A purifying and uplifting oil, rosemary oil supports you in feeling confident and assured when life feels a little overwhelming and helps clear mental fatigue to welcome a fresh perspective.

Peppermint (mentha piperita) - minty, fresh, herbaceous

Peppermint has a powerful ability to lift your energy and spirit when feeling disheartened, facing fear or navigating panic by invigorating body, mind and senses and bringing joy and acceptance to the heart.

Grapefruit (citrus paradisi) - citrus, floral, fruity

Grapefruit is known for its energising, cheerful and clarifying aroma, as well as being associated with promoting a positive and connected relationship to your physical body.

Himalayan Cedarwood (juniperus virginiana) - woody, clearing, forest air

Cedarwood helps to release tension caused by stress, overwhelm and anxiety and instead, inspires feeling of belonging and joy

Blended with Sweet Almond Oil - rejuvenating plant oil high in Vitamins A & E to help relieve dry skin

Anoint pulse points throughout the day when needed. Roll onto your wrists, temples, behind the ears and between the collarbones.

Roll oil onto hands, rub together to create warmth and gently cup your nose. Inhale deeply, remove your hands and exhale deeply. Repeat at least 3 times.

Roll oil onto your hands and indulge in a self-massage (or get someone to do it for you!)

NOTE: Not recommended during pregnancy